Hit the Road with an Electric Bike! Sitting behind the wheel for hours isn’t just hard work, it’s also hard on the body. According to a study in Archives of Internal Medicine, prolonged sitting for hours increases the risk of death from any cause significantly. Luckily, this can be effectively countered with physical activity and exercise. The trucker’s dilemma is double edged: Once at a destination or stop-over, mobility is still hampered because the big rig is not efficient or conducive for errands or shopping. Carrying an electric bike on trips provides the perfect solution to both the need for physical exercise and the need for personal mobility. Some electric bikes even come in folding models, making them easier to store and transport!
Small changes in routine can have a big impact on health! Do yourself and your body a favor with an an electric bike!